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Grades 1-4 - Program Outline MOVEMENT SKILLS Concepts: 1. Develop eye-hand coordination 2. Learn a wide variety of basic movements 3. Learn to work together 4. Develop eye-foot coordination 5. Improve on throwing & catching 6. Learn to react quickly to directions 7. Work on building self-esteem 8. Improve physical skills & coordination 9. Develop creativity 10. Improve cardiovascular fitness 11. Enjoy exercise 12. Develop good body management 13. Work on safety training 14. Work on ball manipulation 15. Learn body control 16. Work on listening skills 17. Work on cooperation with each other 18. Work on visual tracking 19. Work on skills which student will use in game situations RHYTHMIC Concepts: 1. Learn to develop creative expression 2. Develop rhythmic movement 3. Develop musical appreciation 4. Develop active listening skills 5. Learn basic dance steps 6. Move rhythmically to the beat of music 7. Learn to work together TUMBLING & GYMNASTICS Concepts: 1. Develop endurance 2. Build muscular strength 3. Improve flexibility 4. Improve balance 5. Cooperate/work with a partner 6. Learn basic spotting techniques 7. Improve body control PARACHUTE PLAY Concepts: 1. Develop arm strength, agility, coordination & endurance 2. Work on cooperation 3. Develop listening skills 4. Work on sequence building 5. Improve ball control 6. Work on following directions 7. Develop creativity AEROBICS Concepts: 1. Increase level of cardiovascular fitness 2. Exercise 3. Appreciate exercise for lifetime fitness 4. Understand the importance of warm-up & cool down periods 5. Develop leg, arm, shoulder & abdominal strength BASKETBALL Concepts: 1. Define rules & regulations for basketball 2. Increase level of cardiovascular fitness 3. Demonstrate sportsmanship in a game situation 4. Improve skill level performance 5. Demonstrate specific skills 6. Learn basic vocabulary FLOOR HOCKEY Concepts: 1. Learn basic vocabulary 2. Learn basic safety rules 3. Learn fundamental skills & techniques 4. Develop coordination agility, teamwork & fitness 5. Learn some basic rules of the game FRISBEE Concepts: 1. Develop hand-eye coordination 2. Enjoy a wholesome recreation activity 3. Develop skills FOOTBALL Concepts: 1. Demonstrate basic football skills 2. Demonstrate sportsmanship in a game situation 3. Work on teamwork JOGGING Concepts: 1. Jog as a practical & enjoyable activity 2. Learn the benefits of jogging as a part of weight control & cardio-respiratory fitness PHYSICAL FITNESS Concepts: 1. Increase level of cardiovascular fitness 2. Adhere to safety guidelines 3. Demonstrate skills 4. Attain highest possible score 5. Improve muscular strength & endurance 6. Develop favorable attitudes toward physical fitness SOCCER Concepts: 1. Learn basic vocabulary 2. Increase levels of cardiovascular fitness 3. Demonstrate basic skills 4. Demonstrate sportsmanship SOFTBALL Concepts: 1. Learn the basic rules 2. Use visual tracking 3. Learn proper form & techniques 4. Develop the skills of throwing & catching 5. Learn to work together TRACK & FIELD Concepts: 1. Work on start & finish techniques 2. Develop endurance 3. Work on baton changing 4. Learn to jump using the arms 5. Learn to work together VOLLEYBALL Concepts: 1. Increase level of cardiovascular fitness 2. Define basic vocabulary 3. Know the basic understanding of the rules 4. Demonstrate sportsmanship in a game situation 5. Demonstrate basic skills GAMES FROM OTHER CULTURES Concepts: 1. Be aware of some activities that children play in other countries 2. Improve the skills of chasing, dodging, tagging & jumping 3. Improve thinking strategy 4. Work on cooperation 5. Improve the skill of hitting a moving target MISCELLANEOUS Concepts: 1. Work on balancing, jumping & rolling a hula hoop 2. Develop hand-eye coordination 3. Develop arm strength 4. Cooperate with others 5. Improve manipulation 6. Improve throwing & rolling 7. Improve agility 8. Work on cooperation & teamwork 9. Work on dyna-bands for total body toning 10. Play fair & hard 11. Increase cardiovascular endurance Back to Top
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